


Speaker | Facilitator | Consultant

Mental Health isn't a ‘have’ or ‘have-not’!
A binary framing creates a false dichotomy. It implies that mental health is a fixed state, either "healthy" or "ill," which is simply not true. The "have-not" narrative fuels stigma and disconnection, making it harder for people to seek help or talk openly about their challenges.
It’s time to change this narrative!
Why we MUST redefine the Narrative
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Shifting the Focus: From "have or have-not" to a spectrum of mental well-being. Ditch the pressure for constant "wellness."
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Beyond Cost: Stigma harms people and hinders potential, not just the bottom line.
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Wellbeing = Power: Positive mindsets spark innovation, problem-solving, and groundbreaking ideas.
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Talent Magnet: Prioritise well-being to attract and retain top talent.
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Root Causes: Stress, workload, and lack of support contribute to mental health problems. Address the system, not just individuals.

Type: Subject Matter Expert
Julie delivers both on stage or virtually for conferences, workshops, and retreats.
Themes: Leadership. Communications. Engagement. Psychological Safety. Mental Health.
What Julie is known for:
Entering every event and workplace, the goal is to ignite genuine connections. Here's the belief: these connections are the foundation of our creativity, purpose, and sense of belonging.
Disrupting outdated mental health narratives is a key focus, achieved through evoking a willingness in others to tap into a deep well of curiosity. This approach cultivates perspective shifts, dismantles misconceptions, and empowers audiences to reclaim their stories.
The strategic purpose: thriving people = thriving business!
Are you ready to disrupt the narrative and build stronger connections? Let's talk!

P.S. Skip the trigger warnings, embrace the wisdom. Science + experience = powerful insights.
How Julie redefines the Narrative of Mental Health
Julie equips audiences with a powerful toolkit to disrupt the stigma surrounding mental health. She leverages a compelling combination of data, science, collective stories, and real-world experience.
The focus: Empowering everyday conversations as a preventative measure, by:
Elevating Language: Shifting away from stigmatising terms and towards compassionate communication.
Building Connection: Encouraging authentic conversations that balance empathy and action.

