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Teamwork

Building Connections

Building Connection in the Workplace

Happy Mental Health First Aiders

Levelling Up!

Strong connections contribute to a sense of inclusion, engagement, and overall well-being among employees. By prioritising connection, organisations can build and sustain Psychologically Safety, where individuals, teams, and leaders can thrive.

It's time to build connection in your workplace, so you can level up!

Can unlocking the power of genuine connection, where care drives peak performance, be the game-changer your organisation needs?

You are not on your own. 

  • Are high stress levels and burnout hindering you and your leadership effectiveness?

  • Do you struggle to build trust and cohesive teamwork in a competitive business landscape?

  • Is your fear of vulnerability limiting your team's potential, engagement, and innovation?

We've got you!

Level 1: Connecting with Self

Compassionate Leaders

The "Connecting with Self" workshop is designed to help every person in your organisation enhance their self-awareness, self-compassion, and emotional intelligence. By integrating these elements, participants will learn to make more positive connections with themselves and others, ultimately improving their workplace relationships.

Program Format: 

  • Discovering Your Strengths

  • Building Self-Compassion

  • Embracing the Language of Emotions

  • Integrating Your Self-Awareness

Delivery Format: Face-to-face or Online

Duration: 2-hour workshop 

Level 2: Connecting with Conversations

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The "Connecting with Conversations" workshop is designed to be completed after Level 1. The program helps you become skilled in identifying when someone is struggling, and how to plan a conversation based on compassion and support. It's a journey that leads to enhanced communication, empathetic dialogue, and stronger connections, all of which are instrumental in shaping a workplace culture that thrives on collaboration, inclusion, and understanding.

Program Format: 

  • What can impact someone's wellbeing?

  • Building your purpose for a conversation

  • Creating a plan so you are prepared

  • Crafting what you say

  • Practice time!

Delivery Format: Face-to-face or Online

Duration: 2-hour workshop 

Level 3: Transforming our Connections

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The "Transforming the Way We Connect" workshop is designed for leaders who have completed the Level 1 and 2 workshops. We want to make sure leaders have everything they need to 'level up' the positive connections in their workplace.

It focuses on developing leadership skills to establish a team culture based on trust, respect, shared values, and resilience. Participants will learn how to create a psychologically safe environment in their teams, where individuals thrive, collaborate, and innovate.

Program Format: 

  • Building Trust and Respect

  • Aligning Values and Vision

  • Cultivating Resilience

  • Creating Psychological Safety

  • Practice time!

Delivery Format: Face-to-face or Online

Duration: 4-hour workshop 

Working with 

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Building Connected Teams

Building strengths-enabled, resilient teams is action based and expands capacity. For teams to be running optimally, they need to be connected in a meaningful way, and centre what they are doing in their collective capabilities.   

It focuses on developing team connection skills to establish a culture based on trust, respect, shared values, and resilience. Participants will learn their communication style, their strengths that energise them, and what motivates them - then share these learning with their team to create meaningful connection that promotes inclusion and builds resilience.

Delivery Methodology: Profiling + workshops + coaching.

Delivery Format: Face-to-face or Online

Duration: 6-months program 

Click here to download

Building Capacity for Leaders to Connect

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Leaders are lonely and feeling loaded. 

  •  Are high stress levels and burnout hindering you and your leadership effectiveness?

  • Do you struggle to build trust and cohesive teamwork in a competitive business landscape?

  • Is your fear of vulnerability limiting your team's potential, engagement, and innovation?

 

This program has been designed to give leaders the language and tools they need to be reflective in building self-awareness and recover from being under pressure for so many years. This enables them to connect wholeheartedly with their team to ensure that what they are doing, aligns with what is needed, to lead a productive and robust team.  

Delivery Methodology: Profiling + coaching.

Delivery Format: Face-to-face or Online

Duration: 6-months program 

Click here to download

Organisation Recommendation

"Julie is an exceptional trainer, who delivered a number of training programs across various level for my employer.


She knows how to tailor the content to the different audiences, engaged and inspired our different groups of participants and she has been very accommodating.


I can highly recommend Julie to any organisation seeking to start a conversation about mental wellbeing, and educating their staff. Thanks again!"

~ Kristin Lehmann - Translational Research Institute

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