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Book Julie Gillespie as a Keynote Speaker for your event today

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Resources for Resilience

Conversations with Julie Podcast

For Business Leaders

For MHFA™ Officers

Hello!

This page is a work in progress. As Julie has started to develop a new relationship with Resilience, she is going through her regular process of learning, testing, talking, revising, and seeking peer reviews on the full topic of what is "Resilience".

Julie's background in business, her Executive Master of Business Administration, and Lived Expertise with Mental Illness are a great resource to support you in your efforts. If you would like a free Discovery session with Julie, to see what tools suit you, book here.

Online Mental Health Directory

Top Resource: A curated resource of Australian online teleweb programs from credible sources.

- eMHPRAC.org.au

Self-Reflection

Evaluation takes what we do naturally and builds on it. It moves beyond our intuitive sense of what is good or bad, better or worse.

- Lived Experience Australia

Resilience At Work

Julie is accredited to apply the Resilience at Work framework. Find out more about it here. If you would like to see its suitability to your organisation, get in touch with Julie at supportjulie@gillespie.direct

- Working with Resilience

Wellbeing Resources

Mental health experts advocate wellbeing as a way of improving our lives. Wellbeing helps us stay resilient, build social support and self-efficacy, and cope with adversity.

- Black Dog Institute

Resilience At Work

This is the White Paper written by Kathryn McKewen, the Global Lead for the Resilience at Work Program.
I fully support their definition of resilience, as it resonates with Hope.

- Working with Resilience

Work Design

A range of available activities that support employees in the development of skills and personal resources to help manage and recover from work-related stress.

- Thrive At Work

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Julie Gillespie eMBA MHFA