Julie's "One-Degree Shift" newsletters are a guide for leaders to make subtle yet impactful changes to foster well-being and connection.

Our dedication to you: We promise to hold you steady while you become positively impactful. I've used this image for a number of years as...

Mental Wellbeing Initiatives help shape the fabric of effective business strategy

This article has been used with express permission by Helen Palmer, Creator of Self unLimited. To find out more go here. Most...

Why is it so IMPORTANT to talk about conversations? Episode disclaimer: Remember this is a personal podcast. Any views or opinions...

#mentalhealthawareness #conversationsthatmatter Talking about mental health with someone? We so often label these conversations as...

Do you groan when you need to undergo yet another personal profiling assessment at the request of your organisationor or for a job...

When ego and Soul are aligned, charisma, passion, and presence emerge naturally.